Conversations & Podcasts

Grit & Moxie Podcast

Listen to Christine de Souza and I discuss our love of wellness and how we are hoping to influence the industry by more holistically serving our clients. Together, we discuss…

- What is Yoga Therapy?
- How it can help you in your health journey?
- How does yoga go beyond the mat
- Why ‘grit’ and professional pivoting are imperative

Forte Foundation

Listen as The Forte Foundation interviews me as a part of their Alumni Spotlight Series. Together, we discuss…

- My MBA education
- A little about my corporate career
- Some professional advice
- My mentoring efforts and ‘give-back’ initiatives aimed at the elevating women leaders and entrepreneurs

THE heart of healing, The healer’s journey

Listen to Tom Fuld and I as we discuss some of the lessons and adaptions experienced during the COVID crisis and more importantly how we are hopeful for what lies ahead as we re-emerge.

In conversation, in community

Listen to Juliana Mitchell and I share our love of yoga, how it has helped both our lives and the lives of our students. Together, we discuss…

- The breath and body connection
- What is yoga therapy?
- How has yoga helped to to shape who we are